Explore the themes of each workshop and learn practical skills to support your wellbeing, through group work and discussion.
Managing Stress
Tuesday 3 March
12.30 – 2.30pm at Holy Nativity Mixenden
Developing Confidence
Wednesday 11 March
12.30 – 2.30pm at Causey Hall, Halifax
Anger Managment – 3 week course
Tuesday 17/24/31 March
11am – 1pm at Causey Hall, Halifax
Tree of Life and Identity courses coming soon in April!
BOOKING ESSENTIAL. FOr more info or to book your place call 01422 345154 or email info@healthymindscalderdale.co.uk
stayingwellhub.com 