Healthy Minds are running a virtual workshop to help coping with Stress.
You will learn to define the triggers of stress and develop a couple of techniques to prevent and cope with stress.
Join the Healthy Minds Zoom Workshop: ‘Coping with Stress’ 6 – 7.15pm Thursday 13th August.
If you are interested, please email christine@healthymindscalderdale.co.uk
stayingwellhub.com 