Arthritis Action Groups are an opportunity for people with arthritis to talk with others and share their tips on how to manage their arthritis and stay active whilst at home, and we actively welcome new attendees. We discuss a variety of self-management techniques. Participants will need to contact us directly for the log in instructions for the meeting, and we have produced ‘How To’ guides for those not familiar with using Zoom.
North East and Yorkshire: 25th Jan 2pm, 12th March 2pm
Evening groups: 18th Jan 6pm, 1st March 6pm
For joining details see http://www.arthritisaction.org.uk/media-centre/events
stayingwellhub.com 