This week was Mental Health Awareness Week which seeks to banish the stigma of mental health around the world and in the workplace.
This year focused on the benefits of nature and the environment on our wellbeing.
Working from home has impacted lots of us.
If you’re missing the office, simple changes can help look after your mental wellbeing whilst still working from home.
For advice visit: https://www.nhs.uk/every-mind-matters