Exercises 4 Everyone offers a wide range of online gentle exercise sessions that you can access at any time to suit your schedule. Our exercises are varied in length, level, and style to suit everyone. Whether you are new to exercise, returning after a break, or are comfortable with low impact style workouts.
VIP MEMBERSHIP £4.99 PER MONTH
Our VIP package gives you premium access to our online member’s area plus a private Facebook community group with a library of long and short exercise classes and sessions.
Sophie runs weekly exercise classes at the OSCA Foundation sports Centre every Thursday morning. For more information, view the OSCA schedule of activites
Exercise 4 Everyone contact details can be found here
stayingwellhub.com 