In support of this year’s Falls Awareness Week and Older People’s Week 2021, we will be running a Free Virtual LIVE Strength and Balance Class. The event has been organised in partnership with the Yorkshire and Humber Falls Prevention Network.
The event will take place on Wednesday 29th September at 1pm. The 1hr exercise class will be delivered by me (Leon Wormley – Level 4 Exercise Specialist) and will be streamed LIVE over ZOOM. My mum will also be joining me so that we can provide a variety of seated and standing exercises.
Click on the link below to watch our event PROMOTIONAL VIDEO:
To REGISTER and BOOK a place just click on the following event link:
https://www.eventbrite.co.uk/e/virtual-live-strength-and-balance-class-tickets-169974431099
There are three simple registration instructions:
1) Register for the Event – Fill in details with an email address
2) View confirmation email of your booking
3) Click on the ‘JOIN EVENT’ link at the time of the class (from 12.45pm)
Should you require any further information please do not hesitate to get in touch with Leon:
FUNCTIONAL FITNESS
T. 07740188212
W.www.functionalfitnesstrx.co.uk
Yorkshire and Humberside Public Health Network
W: https://www.yhphnetwork.co.uk/links-and-resources/falls-prevention/