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World Mental Health Day – 10 October 2020

Saturday 10 October marks World Mental Health Day and the theme is suicide prevention. If there is one thing that you do over the weekend, please reach out to family and friends. Send that message or make a phone call and ask ‘how are you doing?’ and take the time to listen. Mental Health Foundation are… Continue reading World Mental Health Day – 10 October 2020

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Alcohol consumption during COVID-19

COVID-19 has touched all our lives, increasing social isolation, boredom, anxiety and the stresses of caring and home schooling alongside the loss of familiar routines and structure to our days. This has led to many of us drinking more alcohol, more often.If you have been drinking more, then you are not alone, The Global Drug… Continue reading Alcohol consumption during COVID-19

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‘Sometimes you just want a brew and a good chat!’

Lockdown was hard for lots of us but especially those people who were already isolated or lonely; those living alone without family. But Covid 19 also brought about new isolation as more people had to shield away from usual social activities, grandparents were separated from grandchildren and more people were working from home. Like many… Continue reading ‘Sometimes you just want a brew and a good chat!’

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WARNING ! THIS MIGHT BE CONTAGIOUS – BUT IN A GOOD WAY :)

These ladies are infected! No not by COVID - by the RUNNING BUG. And they are on a mission to share the benefits of getting out and active in the fresh air with other women in Calderdale. The Running Aunties is a running and walking group aimed at women of colour. Bernadette Stancliffe, Tahreen Iqbal… Continue reading WARNING ! THIS MIGHT BE CONTAGIOUS – BUT IN A GOOD WAY 🙂

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CREW Self guided walks

Don't let local Cornavirus restrictions stop you getting out and about. With these self-guided walks from CREW Heart Support Group there's no excuse! Wainstalls and Warley MoorWarley above Sowerby BridgeStainland and Holywell GreenSowerby Bridge to NorlandShibden ValleySowerby Bridge or Luddenden Foot to Midgley via the Rochdale CanalRippondenMount TaborHebden Bridge – Lower Colden – Mill Walk