Wellbeing & Me’: A Five Week Zoom Course starting March 11

What am I like when I am well? How does it feel and how do I maintain my wellbeing?

Using parts of the hugely successful Wellness Recovery Action Plan as a positive and practical guide, Healthy Minds will share ideas and questions about who we are when we are well – and when we’re not – and what we can do about that.

Every Thursday: March 11th – April 8th

Please contact Jonny Morrison on 07845014930  or jmorrison@healthymindscalderdale.co.uk for more information.