Let's set the scene; It’s a chilly spring morning and there has been a lot of rain over night, you are sitting at the window looking out into your small garden and watching the birds sing to each other. You reach your hand down to stroke your wonderful dog who has been a companion for… Continue reading Why should I become a telephone befriender?

Staying Warm with Staying Well Written by Zain Ghani – Staying Well Worker & Event Lead” “Interesting Fact 1: Did you know an air fryer uses one tenth of the energy used by a gas cooker? On Thursday 3rd November, the grand hall of Christ Church Pellon was home to the “Staying Warm with Staying Well”… Continue reading Outcomes of the Staying Warm with Staying Well Event

World Mental Health Day is on the 10th of October 2022 and the theme for this year is ‘Make mental health and wellbeing for all a global priority’. [ Source: https://www.mentalhealth.org.uk/our-work/public-engagement/world-mental-health-day ] We, at Staying Well, know that mental health is just as important as physical health, and there are things that can be done to… Continue reading Our input on World Mental Health Day October 10th

     On Tuesday 13th of September, Staying Well and Focus4Hope, arranged an event at Hove Edge bowling club.  The aim of the event was to provide information to local residents of Hipperholme and Hove Edge on services are locally available to help them lead a healthier and happier life. On the day the following groups and services… Continue reading From our Event at Hove Edge with Focus 4 Hope